A few weeks ago I was doing a lot of reflecting on flexibility (well, I don’t want to dismiss the fact that I have been doing a lot of...

I talk about self-care a lot. With my clients, with my friends and family, even in my blog before (see here and here). Just a quick...

It’s been a tough week. I went back and forth about the lens I wanted to take with this blog post concerning the Las Vegas shooting. I...